Safety Media Library

Back Safety, Lifting & Ergonomics
   (34 Results)

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Description Title # Year Length
BACK IN ACTION (EN/SP DVD)

Show your employees how proper lifting techniques and a pro-active health regimen can go a long way toward maintaining a properly aligned spine, a strong core and better quality of life. In turn, these could help reduce costs to individuals and your organization. This program covers basic anatomy of the back, warning signs of potential injury, risk factors, and most importantly, preventative measures.

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536 2010 20 Minutes
BACK INJURY PREVENTION EMPLOYEE TRAINING (VHS)

This video demonstrates exercises and safe lifting procedures that will help viewers avoid back pain. Topics include workplace ergonomics, flexibility exercises, correct posture, preparing to lift a load and proper lifting techniques.

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172 2000 15 Minutes
BACK INJURY PREVENTION: YOU'RE IN CONTROL (EN/SP DVD)

Back injuries are one of the leading workplace injuries - resulting in huge workers' compensation costs. Eight out of ten individuals will suffer some form of back injury in their life. Prevention requires comprehensive and engaging training for all employees. Motivate your workers to follow best safety practices when performing manual material handling with this dynamic training program. Topics include: proper lifting techniques and important life lessons for maintaining a strong and healthy back, the fundamentals of good stretching and a healthy lifestyle, how the back functions, correct lifting and carrying techniques, and correct posture.

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416 2000 15 Minutes
BACK SAFETY (DVD)

This DVD is designed to present the fundamentals of back care and safety to all employees. Topics include: how the back works, common back problems, diseases that affect the back, proper lifting techniques, how to treat an injured back and how to adjust your environment to avoid back problems.

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456 2005 21 Minutes
BACK SAFETY (SP VHS)

This video emphasizes the importance of overall back care, both at work and at home, including exercises and weight control. The program emphasizes the importance of using proper lifting techniques. Included is information on how the back works, common types and causes of back injuries, effects of back injuries, injury prevention and safety practices, proper lifting techniques and basic back exercises.

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633 1999 13 Minutes
BACK SAFETY (VHS)

This video is designed to present the fundamentals of back care and safety to all employees. Topics include: how the back works, common back problems, diseases that affect the back, proper lifting techniques, how to treat an injured back and how to adjust your environment to avoid back problems.

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117 2005 23 Minutes
BACK SAFETY FOR FIRST RESPONDERS (EN/SP DVD)

This presentation covers: back structure, repetitive stress illnesses, common back injuries, proper lifting techniques, and training points for handling stretchers, gurneys, and fire hoses.

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912 2004 20 Minutes
BACK SAFETY: EXERCISE & ERGONOMICS (DVD)

They say you never notice the parts of your body until they hurt. This video stresses the importance of back safety and discusses not only the risk involved in everyday body movement, but also the ways to prevent those risks from turning into debilitating injuries. The presentation stresses a proactive approach including proper health through exercise and ergonomics. Information is offered on how to properly move through each day without adding undue strain and stress on the body. Viewers will be shown a range of basic stretches as well as other methods and tips for safe and healthy movement.

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869 2005 15 Minutes
BACK SAFETY: EXERCISE & ERGONOMICS (DVD)

This video uses the analogy of athletes stretching before they go to work to avoid injury and it encourages your employees to do the same. This video also describes the basics of ergonomics in a blue-collar environment.

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342 2005 16 Minutes
BACK SAFETY: LIFT WELL, LIVE WELL (EN/SP DVD)

This DVD shows viewers how to stop back pain before it starts and reminds them to protect their back from injury. Topics include: positive steps, back basics, warning signs, proper lifting and exercise. Also includes a customizable PowerPoint presentation. This DVD includes Spanish, English and Portuguese versions.

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185 2004 15 Minutes
BACK SAFETY: PROPER LIFTING PROCEDURES (DVD)

This video addresses lifting habits and behaviors by discussing every lifting position. This video covers overhead lifting, proper procedures for lifting heavy objects and how to successfully carry out a team lift.

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309 2005 17 Minutes
BACK SAFETY: PROPER LIFTING PROCEDURES (DVD)

Back injuries frequently occur in the workplace during lifting. The tips and techniques provided in this video will offer alternatives to lifting or carrying and will show the benefits of using helpful tools like dollies and carts to prevent back injuries. Viewers will learn the necessary step-by-step safety procedures to prepare the body for safe lifting as well as instruction on how to properly lift under any circumstances.

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559 2009 16 Minutes
ERGONOMICS EMPLOYEE TRAINING: PREVENTING MUSCULOSKELETAL DISORDERS (DVD)

This program focuses on the three main components of a successful ergonomics program: developing knowledge of musculoskeletal disorders, reporting their signs and symptoms and controlling ergonomic hazards. Topics include types of MSD disorders, importance of reporting MSD signs and symptoms, determining MSD incidents and risk factors, the purpose of the job hazard analysis and the measures to be taken to control ergonomic hazards.

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289 2001 18 Minutes
ERGONOMICS EMPLOYEE TRAINING: PREVENTING MUSCULOSKELETAL DISORDERS (SP DVD)

This program focuses on the three main components of a successful ergonomics program: developing a knowledge of musculoskeletal disorders, reporting their signs and symptoms and controlling ergonomic hazards. Topics include types of MSD disorders, importance of reporting MSD signs and symptoms, determining MSD incidents and risk factors, the purpose of the job hazard analysis and the measures to be taken to control ergonomic hazards.

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23 2001 18 Minutes
ERGONOMICS FOR THE 21ST CENTURY (DVD)

This program shows employees what they can do to alleviate ergonomic problems while stressing that it is each employee's responsibility to take the appropriate measures to reduce ergonomic hazards including how to set up computer workstations, importance of proper postures, and preventative exercises.

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848 2000 15 Minutes
ERGONOMICS: BREAK THE RMI HABIT (EN/SP DVD)

This program goes over common sense ergonomics procedures as well as OSHA requirements to help your employees work safer and smarter. (RMI- Repetitive Motion Injuries)

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632 2005 12 Minutes
ERGONOMICS: SAFE PATIENT TRANSFER (DVD)

Back injuries and other musculoskeletal disorders are rampant in the healthcare industry. According to the Bureau of Labor Statistics, nurses' aides, health aides, radiology technologists and therapists, as well as licensed practical nurses and registered nurses, make up six of the top 10 professionals at the greatest risk for back injury.

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76 2009 15 Minutes
ERGONOMICS: THE 24 HOUR BODY (EN/SP DVD)

This innovative program teaches employees how to use ergonomic principles learned at work when working at home. This DVD helps to reduce lost workdays due to off-the-job injuries.

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448 2005 18 Minutes
HEALTHCARE ERGONOMICS (DVD)

This program will help you identify ergonomic hazards in your work area and it focuses on the prevention of the most common injuries you will face as a healthcare worker.

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68 2008 21 Minutes
INDUSTRIAL ERGONOMICS (DVD)

This presentation reviews how our bodies move to help us adjust to working conditions. It also discusses several common reasons for ergonomic problems and factors that can be improved. Reviews proper lifting habits and stresses that exercise is crucial to avoiding injury.

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315 2008 13 Minutes
INDUSTRIAL ERGONOMICS (SP DVD)

This presentation reviews how our bodies move to help us adjust to working conditions. It also discusses several common reasons for ergonomic problems and factors that can be improved. Reviews proper lifting habits and stresses that exercise is crucial to avoiding injury.

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911 2008 13 Minutes
LIGHT INDUSTRIAL BACK INJURY PREVENTION (DVD)

This video stresses the importance of individual responsibility in injury reduction and outlines procedures in plain terms that are easy to follow for anyone in your facility. Topics include: safe lifting techniques, exercise and stretching, proper body mechanics and other techniques to help reduce on-the-job back injuries.

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119 2004 10 Minutes
OFFICE ERGONOMICS (DVD)

This program provides a general understanding of safe ergonomics in the office environment. Topics covered include: physiology of the body, parts of the body most affected while working, pragmatic preventable measures and correct use of office equipment. This program provides great information for the office environment.

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969 2003 21 Minutes
OFFICE ERGONOMICS (DVD)

One size does not fit all, and sometimes that's a real pain. The places where we work and the things we work with (our desks, chairs, computers, and other tools that we use) do not fit everyone equally. For many of us efficiency, comfort and safety in the office can often be hard to come by. However, it can be done using ergonomics! This training program addresses how to recognize ergonomic problems, the potential for adverse effects if our offices are not set up ergonomically, and practical solutions employees themselves can use to do that. Also included on this DVD is a Leader’s Guide, End of Course Quiz, Completion Certificate, and Attendance Log.

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24 2015 12 Minutes
OFFICE ERGONOMICS TODAY (EN/SP DVD)

This program shows a broad range of office situations and computer use that all your workers can relate to. "Office Ergonomics Today" will teach your workers how their musculoskeletal system works to keep their body safe in the office.

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71 2003 16 Minutes
OUT OF THE OFFICE: ERGONOMICS FOR THE MOBILE WORKER (DVD)

When we work in a typical office, we have the advantage of ergonomically adjustable office equipment and furniture. But when we rely on laptops, tablets and smartphones in settings that range from coffee shops to hotel rooms to our kitchen table, we need to be aware of what we can do to create our own comfortable work environment. This program discusses posture and how it impacts the proper use of mobile office equipment, the special challenges it presents and the importance of positioning and moving our bodies as we work.

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803 2011 17 Minutes
OVEREXERTION: INJURY PREVENTION (DVD)

Overexertion is often paired with lifting, pushing, pulling, and tossing injuries. Your employees will learn how the body functions, risk factors associated with overexertion injuries and preventive measures they can utilize to reduce their exposure and prevent injuries.

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926 2004 14 Minutes
POWERLIFT: LIFTING TRAINING THAT WORKS (SP DVD)

Most of us have been trained to lift objects with the traditional bend your knees and keep your back straight technique, but it just doesn't work. This method forces us to overuse our knees and legs and our backs still end up bearing the brunt of the load. Dr. Michael Schaefer has recognized the flaws of the conventional lifting technique and developed a safe, easier and stronger lifting position: the powerlift. This technique keeps the back in a powerful and safe posture while an object is being lifted. This program explains the five lifting techniques that have been derived from the powerlift position so viewers can move materials safely in practically every situation.

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836 2009 19 Minutes
POWERLIFT: LIFTING TRAINING THAT WORKS CONCISE (DVD)

Most of us have been trained to lift objects with the traditional bend your knees and keep your back straight technique, but it just doesn't work. This method forces us to overuse our knees and legs and our backs still end up bearing the brunt of the load. Dr. Michael Schaefer has recognized the flaws of the conventional lifting technique and developed a safe, easier and stronger lifting position: the powerlift. This technique keeps the back in a powerful and safe posture while an object is being lifted. This program explains the five lifting techniques that have been derived from the powerlift position so viewers can move materials safely in practically every situation.

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676 2009 10 Minutes
PRINCIPLES OF OFFICE ERGONOMICS (DVD)

This program addresses ergonomics issues from the perspective of your employees. Focusing on ergonomically correct body positions, this program offers solutions for how to compensate for workstation limitations and create a healthier and stress-free work environment for your employees.

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868 2007 14 Minutes
PROPER LIFTING TECHNIQUES: KEEPING YOUR WORKPLACE SAFE (DVD)

You can't rely on instinct when it comes to lifting properly. If you don't stop and think before you grab that heavy crate or unwieldy piece of plywood, you can get seriously hurt. Safe lifting procedures include basic guidelines for every lift, specialized and industrial loads, how to lift awkward or oversized objects and team lifting situations.

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585 2009 15 Minutes
SAFETY FIRST: WHEN LIFTING AND CARRYING (DVD)

In this presentation your employees will learn to use their heads not backs when lifting and carrying. It will also go over how to lift safely, clearing pathways so you do not trip, carrying safely and setting items down.

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509 2006 6 Minutes
STRAINS AND SPRAINS: AVOIDING THE PAIN (DVD)

Reduce the risk of strains and sprains occurring in your workplace with this high-impact training DVD. Show your employees how strains and sprains occur, how to recognize their warning signs and how to minimize them with proper posture, exercises and other simple adjustments.

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22 2009 16 Minutes
TO THE POINT ABOUT: PREVENTING BACK INJURIES (EN/SP DVD)

Workplaces are full of hazards, hazards that can hurt or kill us. One such hazard is the risk of back injury in the workplace. This program trains your employees on the mechanics of how the back operates along with proper lifting techniques and other steps they need to take to prevent back injuries. This program quickly gets to the point about the important topic of Back Safety and explains OSHA’s required training points to your employees. This DVD contains both English and Spanish versions.

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655 2016 12 Minutes
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